30th August - The day dawned with a cloudless blue sky. I was lucky. The route starts with a gentle two km warm up across the Niato plateau before turning more vicious. The next phase is a very steep 700 meter climb up the north east ridge of Kastro. One of the pluses is that you are doing this in the relative cool of the morning - one of the minuses is that you will probably be carrying something like five litres of water.
Distance: 17.0 km
Time: 10 hrs. 5mins.
Mov av 2.5 km/hr
Height overnight: 1,913m.
Max. height: 2,060m.

This is my log of the E4 long distance walk along the spine of Crete from East to West - it is intended to be a useful resource for others who are contemplating a similar walk along the E4 in Crete; it is not intended in any way to be a complete route guide.

The town of Timpaki (GR: Τυμπάκι) is located in the west edge of the plain of Messara, 65.3km away from the city of Iraklion. It is a rich and busy town with significant economic activity especially due to the early vegetables production in the wider area. There are banks, a post office, medical centers, stores, schools, hotels, restaurants, ect to cover both the needs of the locals and visitors.